How Routine Checkups Benefit Men’s Health

Your body is a finely tuned machine. But like any mechanism, an occasional inspection could shed light on any impending problems — you wouldn’t just let a worn fan belt go until it breaks, so why do the same with your body? Unfortunately, many men put off their annual checkups and prefer to stay the course with their health, but doing so could let small issues grow into big problems down the road.

So, why should men schedule their routine checkups? Check out a few reasons to keep this annual appointment marked on your calendar and how it can result in a happier, healthier, and stronger you.

You can detect problems early on.

Conditions like colorectal cancer and hypertension (aka high blood pressure) often do not present any noticeable symptoms until it’s far too late. Screening for these diseases during your checkup can help save yourself and your family from the emotional and financial strain of a serious or terminal illness. In the case of colorectal cancer, as screening rates have increased across the country, mortality rates have decreased. Similarly, some studies have linked hypertension screening to a decrease in hospitalizations for cardiovascular diseases.

You can ask about any concerns you may have. Has something seemed… off lately? Has your knee or shoulder been aching? Notice a new clicking or popping sensation in your joints? Feeling lightheaded more often? Whether you’re dealing with a new injury or a recurring annoyance, a routine checkup gives you the opportunity to discuss these changes with your primary care provider. This allows your care team to determine if the problem is serious and can either find healthy solutions to these and other common conditions — like decreased energy — or refer you to a medical specialist.

You can make your immune system stronger.

Think of immunizations as a fuel injection to your immune system. Vaccines and immunizations provide a powerful boost to your body’s natural defenses, strengthening them against common illnesses like influenza. During your checkup, your primary care provider will review which vaccines you’re due to receive and administer them at the same time.

You don’t have to make tough decisions by yourself.

We get it — you want to always be the one in the driver’s seat. But sometimes the directions aren’t always crystal clear, or the decisions facing you are daunting. Think of your primary care provider as your navigator. No matter what medical decisions lie before you, your care team can offer the guidance you need to press on, using sound evidence and expert advice as well as mental and behavioral support from providers Ashley Talkington, PMHNP-BC and Tonya Heim, PMHNP-BC ensuring you continue down life’s road with a clear and comprehensive map.

The primary care providers at the Rural Health Clinics are here for you. To schedule an appointment, call the Carlinville Clinic at 217-854-3881, the Virden Clinic at 217-854-3819, or the Girard Clinic at 217-627-2222.

Posted in Healthy Connections on Sep 23, 2025